Dinner.~ :D

Today I have to cook for myself!! hehe


I went to market and buy vegetables ,Golden needle mushroom, eggs and seasoning.~ :D

It's for my Dinner , I'm alone in dormitory so let me eat alone. haha XD

eggs 

vegetables ,Golden needle mushroom

And...KoKo Krunch!!? haha

To Decrease Calorie Intake

Eat a variety of foods that are low in calories but high in nutrients—check
the Nutrition Facts Label on the foods you eat.
Eat less fat and fewer high-fat foods.
Eat smaller portions and limit second helpings of foods high in fat and calories.
Eat more vegetables and fruits without fats and sugars added in preparation or at the table.
Eat pasta, rice, breads, and cereals without fats and sugars added in preparation or at the table.
Eat less sugar and fewer sweets like candy, cookies, cakes, and soda.



~YOU ARE WHAT YOU EAT~
Vegetables are good for your health , let's eat!!!!!